Support Groups

From time to time we run virtual Support Groups led by one of our qualified counsellors. They will all take place by Zoom from the comfort of your own home.

Over 6 consecutive weeks, in small groups of 3-6 people, we will explore some of the struggles you are facing and the emotions you are feeling; we will consider ways of managing the challenges, the anxieties and the pain, we will help you to connect with other’s facing similar circumstances and we will give you a safe space to share whatever you are going through. Please note this is a place of listening, sharing and helping people with how they are feeling; we will not be giving parenting or medical advice.

The Support groups will be free of charge, however as we are a self-funding charity, we would invite you to make a donation at the end of the course if you are able to.

Find out more

If you might be interested in a Support group please let us know and we will give you up to date information of availability.

Our counselling services are offered to people living in and around Watford, Hemel Hempstead, St Albans and the surrounding villages.